For the best experience in English, click on the American flag on the right top of the website.

AYURVEDIC COOKING EXPERIENCE (SEASON TRANSITION) – Palmetto Yoga ed.3

Connecting Nature’s Intelligence with Our Health & Wellness with Luciana Kimi, Ayurveda Counselor

Registration at Palmetto Yoga – Purchase Tickets

Learn, practice, and enjoy how to implement the principles of ancient Ayurvedic medicine and nutrition into your meals to promote health and wellness.

Includes:

• 2-hr instructional and educational semi-private cooking class ($200 value)
• Delicious & nutritious Ayurvedic meal prepared by YOU consisting of seasonal dishes designed to improve digestion and health ($40 value)
• In-depth Ayurvedic informational session from an expert with over 11 years of experience as an Ayurvedic counselor ($150 value)
• Recipes of dishes cooked during class, as well as additional Ayurvedic recipes to try at home ($50 value)
• Support materials, references, and handouts with various Ayurveda information including: “Foods to Include & Avoid”, “Grocery Shopping Guide”, and “At-home Ayurvedic Practices” ($75 value)

Schedule

• 3:00 pm – 6:00 pm Let’s cook a full seasonal meal together
• 6:00 pm- 6:30 pm Enjoying the meal

ABOUT AUTUMN